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Name: | Chloe Stratford |
Age: | 18 |
Year of the Fix: | 2019 |
Location: | Southampton |
Campaign: | To encourage people to take better care of their mental health |
My mum has suffered from paranoid schizophrenia and other mental health problems since I was a baby.
As I was growing up, I was terrified I would go down the same path as my mum. It made me very anxious and low.
Eventually I decided I had to change things. I began to eat more healthily, I gave up smoking and took up exercise and meditation. I haven’t had a panic attack since then.
Fixers has helped me create a booklet to help people better understand and control their mental health.
My main message is it’s okay not to be okay, but you can help yourself to stay healthy.
I would like to thank the following people for helping me with this fix:
Adam Spicer
Anna Johnson
Christopher Fleetwood
Brittany Paget
William Steptoe
Harry Hodsey
Eleanor Ayling
Jake Lewis
Lucy Dray
Jay Stevens
Ethan Bunting
Megan Giles
Katherine Ingram
Iesha Harfield
This project was supported by the Blagrave Trust.
Hannah Carter
'Kate'
Chelsie Brown
Tilly and Bella
Me and my friends want young people to know that calories aren't the enemy!
Mason Latey
Timothy Cranfield
Jade Kingdom
Ethan Mcinally
Alexandra Garrick
Becky
Sam Womack
Shak & Natasha
Shano
Hannah Baker
Olivia G
Fern Lulham
Fixers
Jack H
Shannon Rawlings
'Ben'