I want yoing people to be more open in talking about their mental health.
While positive and negative thoughts are normal, when the negative thoughts become overwhelming then it is time to seek help.
We have made a poster to be used in schools to try and start a conversation about mental positivity.
I want people to understand they are not alone and that the days do get get better.
Shak & Natasha
Mary-Anne White and Lucy Wills
Tilly and Bella