Myself and a team of students from Worcester Uni have created wristbands to raise awareness of mental health support services within sports on campus.
I suffer from depression and anxiety, and know what it is like to need support with my mental health.
The wristbands say 'WORC towards positive mental wellbeing' and carry our hashtag #worctogether.We want people within sports teams especially to be open about their mental health, and realise it is ok to need help.
I would like to thank Ali Moorhouss and Ross Southall for helping me with this fix.
Me and my friends want young people to know that calories aren't the enemy!
Shak & Natasha
Mary-Anne White and Lucy Wills