I want yoing people to be more open in talking about their mental health.
While positive and negative thoughts are normal, when the negative thoughts become overwhelming then it is time to seek help.
We have made a poster to be used in schools to try and start a conversation about mental positivity.
I want people to understand they are not alone and that the days do get get better.
Fixers is a project of the Public Service Broadcasting Trust, funded by the National Lottery through the Big Lottery Fund, and featured on ITV.