I’ve suffered from depression and anxiety for several years.
I’ve created and played with puppets since I was little and discovered that a puppet called Abbie could really help me with my problems.
Abbie is a puppet version of me – but without all the bad bits. She doesn’t suffered from depression and anxiety and I find I can talk through my isssues with her.
Puppets work for me – but Fixers is helping me get out my message that any creative activity is good for expressing yourself, and good for your mental health.
The following Fixers helped me with this Fix:
Cat Taylor from Off The Record supported me with this Fix.
Fixers is a project of the Public Service Broadcasting Trust, funded by the National Lottery through the Big Lottery Fund, and featured on ITV.