Through volunteering at a youth club I’ve seen how sport can have a positive impact on the lives of young people.
Unfortunately, I think many people are put off by the prospect of playing because they don’t think they’re good enough or that it’s too competitive for them. But it doesn’t have to be.
I’ve found that physical activity is a great way to stay fit, build your confidence and meet new people.
I hope our Fixers project will inspire young people of all abilities to get involved in sport and see the benefits.
I would like to thank Connor Webb, Kiera Webb and Marc Williams for helping me with this Fix.
Caerphilly Youth Service
Julia Swallow-Edwards gave us space to hold meetings at the youth centre and helped to facilitate the project.
Me and my friends want young people to know that calories aren't the enemy!
Mary-Anne White and Lucy Wills
Shak & Natasha
Fixers is a project of the Public Service Broadcasting Trust, funded by the National Lottery through the Big Lottery Fund, and featured on ITV.