I experienced anxiety and depression when I was at school and as I have grown up my diagnosis has morphed into cyclothemia which is a type of bipolar disorder.
Friends and I have experienced stigma because of a lack of understanding around mental health and now we want to bust common mental health myths.
I think it is important to educate people and help them understand the realities behind mental illness.
We have created a series of animations about various mental health issues such as social anxiety and eating disorders to help challenge people's misconception of poor mental health.
Me and my friends want young people to know that calories aren't the enemy!
Shak & Natasha