Although I'm a theatre student and I love performing in public, I suffer from panic attacks.
These attacks can be triggered by crowded places and can cause breathing difficulties, physical immobility and shaking.
People have sometimes commented that I look ‘drunk’ or that I’m just being a drama queen.
I want to show others that it’s important not to judge someone having a panic attack and instead offer them some support.
Helping someone through an attack can stop them feeling isolated.
Here is a list of Fixers helping me with this Fix:
Dave Corcoran, University of Chichester
Thank you to Dave Corcoran for agreeing to be interviewed for my broadcast in support of my campaign and to the University of Chichester for allowing filming to take place on campus.
Shak & Natasha
Fixers is a project of the Public Service Broadcasting Trust, funded by the National Lottery through the Big Lottery Fund, and featured on ITV.