I was verbally and physically attacked a few years ago.
It was an incident that shook me up and made me feel worthless.
I didn’t want to feel like that again, so I decided to learn martial arts which taught me self-defence.
It also improved my fitness and gave me confidence.
With Fixers, I want to show how martial arts can help people both physically and mentally.
It changed my life for the better and it can do the same for others.
Tilly and Bella
Fixers is a project of the Public Service Broadcasting Trust, funded by the National Lottery through the Big Lottery Fund, and featured on ITV.