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Name: | Alicia Clarke |
Age: | 23 |
Year of the Fix: | 2015 |
Location: | Omagh |
Campaign: | To encourage others to find creative ways to cope with anxiety |
I used to struggle with anxiety and know how hard it can be to cope when you feel overwhelmed by stress.
But then I discovered colouring. It helps me to focus my mind and I find it therapeutic.
It’s calming and gives me a sense of achievement when it’s completed.
With Fixers, I want to show others the benefits of activities such as colouring and encourage them to think creatively about their interests and how these could help them relax.
It’s my belief that we can all improve our mental health by doing things that we love.
Fixers
Tilly and Bella
Macauley Collinson
Hafsa Ur-Rehman
'Ben'
Mary-Anne White and Lucy Wills
Olivia G
Sam Womack
Alexandra Garrick
Jack H
Fern Lulham
Sam Barakat
Becky
Shano
Mason Latey
Shak & Natasha
Hannah Baker
Chelsie Brown
Shannon Rawlings
Ben Simms
Me and my friends want young people to know that calories aren't the enemy!
Ethan Mcinally