Depression is an illness that should never be ignored.
My experience of living with depression nearly cost me my life.
It can be a dark and lonely place, but it is possible to beat it.
One of the biggest obstacles I faced was that people don't always understand mental health conditions. There is often a misconception that depression is ‘all in the head’.
With Fixers, I’ve helped create a documentary, where I tell my story to educate others about depression.
There is still a stigma attached to mental ill health, which is wrong. No one should feel they have to suffer in silence.
Tom Cutler and Ellie Taylor-Gore are helping me with this Fix.
Me and my friends want young people to know that calories aren't the enemy!
Shak & Natasha
Mary-Anne White and Lucy Wills